Just a side note as a fellow napper, 30 minutes is not generally recommended, bu...

		tarikjn on Dec 23, 2015 \| parent \| context \| favorite \| on: The language of productivity is now being used to ... Just a side note as a fellow napper, 30 minutes is not generally recommended, but rather 15-20min, 45min or 1.5h if you need more. Timing naps is key, napping 30min will generally make you groggy because it's out of sync with the sleep patterns.

dont you think he'd notice if his napping left him groggy