I can relate to this. I often feel like I should be doing "something", like I'm just wasting my time if I'm not producing something.
However I think it's good to get the balance right. If you're working full time then I think you deserve to give yourself a break when you get home from work and indulge in some escapism. Be that watching a film or playing a game. If not it often leads to burnout.
I think I'd often rather play a game as my mind is being kept partly active and I'm not just blindly staring at the TV. I've recently been playing "The long dark", it's a good way to chill, although it can be tense in parts.... ;-)
I can also relate to this. Especially when I was pushing through a period of unemployment (funemployment). I felt compelled to keep busy and regular hours of simulated work.
Felt great until, somewhere between practicing interview problems and actually interviewing, I crashed and burned.
I remember it explicitly. Staring at a problem for almost an hour, not writing anything. Then just kinda saying screw it. I gave myself permission to just stop. Just started playing the first game I could find and sank a weekend into it.
I'm back to where I was before, but that moment is something I won't forget. Gotta give yourself permission, almost the way pomodoro gives you permission to focus completely for x time.
However I think it's good to get the balance right. If you're working full time then I think you deserve to give yourself a break when you get home from work and indulge in some escapism. Be that watching a film or playing a game. If not it often leads to burnout.
I think I'd often rather play a game as my mind is being kept partly active and I'm not just blindly staring at the TV. I've recently been playing "The long dark", it's a good way to chill, although it can be tense in parts.... ;-)