This is a perfect example of the kind of hyper-focus that loses track of the big picture and just becomes nonsensical as a result.
Fruit is not a threat to your health, even diabetics are encouraged to eat more fruit. On the list of foods that can cause you to gain weight and raise your blood sugar to unhealthy levels it's way down the list, with a low glycemic load, and it actually provides fibre and other benefits that many things on that list don't.
Fruit is not a threat to your health, even diabetics are encouraged to eat more fruit. On the list of foods that can cause you to gain weight and raise your blood sugar to unhealthy levels it's way down the list, with a low glycemic load, and it actually provides fibre and other benefits that many things on that list don't.