You can but you won't as long as it is possible to bypass the trick, because you are inevitably attracted (not to say addicted) to the online web content and interactions and you'll quickly switch back to it.
This is a fair position, but we shouldn't forget that companies have poured billions of dollars into making these "tools" as addictive as possible, because that's ultimately how they make their money. See [1] and [2] for more.
