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All good things! I would also say that STRESS KILLS. It has real physical harm to the body. I love working in high-stress situations but it has taken a long time to learn how to make stressful situations not stress me out. Finally, find meaning in the things you do even if they are not 'meaningful things'.


There a physiological reason for that. Look at the resource requirements for the brain relative to the rest of the body.

https://en.m.wikipedia.org/wiki/Brain#Metabolism

As mental health deteriorates the consumption of resources required by the brain can fall out of rhythm to the detriment of the rest of the body.




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