Very interesting to get a sneak peak into this world.
Over the past year I've been digging deep into research around similar topics but revolving around protocol first changes, with supplements as an optional add on. I had some crazy symptoms develop after realizing I wasn't sleeping enough / properly. Fixing my sleep hygiene and eating habits changed my life. I wonder if more research was dedicated to recovery if this would help the field progress faster as it seems to be the key to preventing and healing all of the major causes of death.
If anyone is interested, I stumbled onto this research through professor Andrew Huberman on YouTube. Amazing, life changing stuff.
Over the past year I've been digging deep into research around similar topics but revolving around protocol first changes, with supplements as an optional add on. I had some crazy symptoms develop after realizing I wasn't sleeping enough / properly. Fixing my sleep hygiene and eating habits changed my life. I wonder if more research was dedicated to recovery if this would help the field progress faster as it seems to be the key to preventing and healing all of the major causes of death.
If anyone is interested, I stumbled onto this research through professor Andrew Huberman on YouTube. Amazing, life changing stuff.