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>Don’t you want to operate in life at your cognitive best?

Good lord no, I want my cognitive best to be when I'm getting shit done. When I'm doing non-cognitive tasks I want my cognitive best to get back in its box and shut up for a bit so I can enjoy life without constantly over-analysing everything. I'm certainly in that category, though I suspect something like a meditation practice would probably be more useful as a long-term strategy than having a drink after work.



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