Thanks. I’m just starting on a long road of self improvement which began this month, after a metaphorical train of realizations (in the shape of sudden depression/anxiety) regarding my life hit me once my girlfriend left me and explained why she did.

Those 3 points about those disciplines are really interesting, I’m going to have to read more about them.

>I believe that pain doesn’t leave the body until it’s done teaching you.

I’ve slowly been coming to the same conclusion over the last month, indeed.