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EasyMark
on Jan 8, 2025
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Type 2 Diabetes and cardiovascular disease attribu...
also a lot of people won't acknowledge that as far as damage that sugar is likely just as bad as HFCS. both should be heavily reduced
jtc331
on Jan 8, 2025
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I believe sucrose and fructose are processed differently — specifically fructose is processed by the liver so can have the same issues as alcohol there.
jandrewrogers
on Jan 8, 2025
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Sucrose is 50% fructose. HFCS is typically 42-55% fructose. They are essentially indistinguishable to your liver.
majkinetor
on Jan 8, 2025
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There is also a chemical bond that needs to be broken in sucrose
jandrewrogers
on Jan 8, 2025
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Of course, and the human body is full of enzymes that exist to cleave saccharides into their constituent sugars.
sideshowb
on Jan 8, 2025
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> Sucrose is 50% fructose
What? They're different molecules
LordAtlas
on Jan 8, 2025
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Sucrose is a disaccharide made up of 50% glucose and 50% fructose.
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