Excess calories are bad for you, no matter what form they come in. | Hacker News

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		parineum on Jan 8, 2025 \| parent \| context \| favorite \| on: Type 2 Diabetes and cardiovascular disease attribu... Excess calories are bad for you, no matter what form they come in.

cluckindan on Jan 14, 2025 [–]

Very true. However, consuming oils and fats make one more quickly satiated compared to sugars and other carbohydrates, leading to less overall consumption of calories.

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