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Here is my list:

* Put my shit away.

That's it. The number one issue I see with ADHD, and this only really applies to extreme ADHD, is a complete inability to remember to either put things away or to remember to take your things with you. Consider it casual unintentional abandonment of everything you own one item at a time.



Thank you so much for that insight! I love hearing that putting things away is a huge pain point—it really underscores how valuable smart reminders and nudges can be. I'll work more on the daily struggles we face and how I can decrease the cognitive load.




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