Just to add some color for folks, this is referred to as NEAT in the literature:...

		anon84873628 5 months ago \| parent \| context \| favorite \| on: Intermittent fasting strategies and their effects ... Just to add some color for folks, this is referred to as NEAT in the literature: Non-Exercise Activity and Thermogenesis. When caloric intake is reduced, the body can decrease this type of expenditure without the person even realizing it.