Not in my experience. I still spend much of the time thinking before prompting. Then I spend time reviewing the AI written code before using it. Does not feel like a trap. It mostly feels like having a super experienced pair programmer. I may be using it differently than others since I do not have it integrated to my IDE. I use it like I used google + stackoverflow before it.
To be fair you can’t really appreciate if you’ve been trapped unless you test yourself without the ai agent for some time and see if there is a difference in output. If there is, you’ve been trapped.
