One thing I would add to this site is to avoid seed oils like the plague. PUFA i... | Hacker News

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		xedrac 10 days ago \| parent \| context \| favorite \| on: Eat Real Food One thing I would add to this site is to avoid seed oils like the plague. PUFA is in almost everything that is processed, and it absolutely wrecks havoc on your metabolism.

CurrentB 10 days ago [–]

There is no scientific evidence for this

xedrac 9 days ago | [–]

There certainly is: https://www.researchwiki.org/read?id=2

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