Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

As another poster mentioned, fast during the morning hours and you should be fine. There is no problem with night eating, I do it all the time. I fast while I'm at work -- keep moving around, keep yourself oriented on tasks, and the next thing you know it's 2 o'clock. Most days I try to get a 16 hour fast in, but it all depends (Lunch meetings with clients can sometimes throw a wrench in things)


Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: