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In the degenerate case where you restrict your diet to zero calories over an extended period of time, your metabolism will permanently down-regulate to burn zero calories.

I think most people agree that should be avoided.



That is not true. What do you think the purpose of fat is? As long as you have fat supplies, your body will use those fat supplies. Example: http://www.abc.net.au/science/articles/2012/07/24/3549931.ht...


It was a tongue-in-cheek reference to death from complete starvation. It is true in the sense that the basal metabolic rate of a dead body is zero kilocalories per hour.




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